Day three on the tour and the NY ladies got down to the real enjoyable part of GAA life the dreaded fitness test. The WIT boys put the girls through their paces testing out their 20m pace , sit and reach total , agility, resting heart rate, RAST scores and finally the scourge of the modern GAA player the bleep test. Many thanks to Robyn and the boys for getting the best out the girls. Some fabulous efforts made by the girls in particular Andrea Mc Glade and Catriona Rafferty.
From then it was onto Tramore for a surfing lesson in the atlantic. Many thanks to the Paul and co at the surf school for a great evenings fun. From there it was on to the Tramore local grounds and the evenings challenge games vs Comeragh u16 and the Tramore Senior ladies....
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